EXPERTISE
PSYCHOLOGICAL THERAPIES
Welcome to Mike Manor, your go-to resource for multiple psychological therapies. I offer a comprehensive library of resources to help you navigate through various mental health conditions.
MENTAL HEALTH AWARENESS
I believe mental health awareness is the first step towards healing. I provide you with the latest information and resources on mental health conditions to help you understand and manage them better.
SELF-HELP TECHNIQUES
I understand that not everyone is comfortable with seeking professional help. That's why I offer a range of self-help techniques that you can use to manage your mental health condition.
COMMUNITY SUPPORT
I believe that community support is crucial for mental health recovery. That's why I provide you with a platform where you can connect with others who are going through similar experiences.
MEDITATION & MINDFULNESS
Meditation and mindfulness are powerful tools that can help you manage stress and anxiety. I offer a range of guided meditations and mindfulness exercises to help you find inner peace and balance.
HEALTHY LIFESTYLE
A healthy lifestyle is key to mental health. I provide you with tips and resources on how to maintain a healthy lifestyle that supports your mental health.
PSYCHOLOGICAL ASSESSMENTS
I offer psychological assessments to help you understand your mental health condition better. My assessments are designed to provide you with insights into your symptoms and help you develop an effective treatment plan.
ONLINE THERAPY
I understand that not everyone can visit me in person. That's why I offer online therapy sessions that you can attend from the comfort of your home.
WORKPLACE WELLNESS
I believe that mental health is crucial for workplace productivity and overall wellbeing. That's why I offer workplace wellness programs to help your team manage their mental health.
SUPPORT FOR CAREGIVERS
Being a caregiver can be challenging. I offer resources and support to help you manage the stress and challenges of caregiving.
QUALIFICATIONS
SCHOOLING
I understand that not everyone is comfortable with seeking professional help. That's why I offer a range of self-help techniques that you can use to manage your mental health condition.
I believe that community support is crucial for mental health recovery. That's why I provide you with a platform where you can connect with others who are going through similar experiences.
PRACTICE
Meditation and mindfulness are powerful tools that can help you manage stress and anxiety. I offer a range of guided meditations and mindfulness exercises to help you find inner peace and balance.
LICENSE
A healthy lifestyle is key to mental health. I provide you with tips and resources on how to maintain a healthy lifestyle that supports your mental health.
PSYCHOLOGICAL ASSESSMENTS
I offer psychological assessments to help you understand your mental health condition better. My assessments are designed to provide you with insights into your symptoms and help you develop an effective treatment plan.
ONLINE THERAPY
I understand that not everyone can visit me in person. That's why I offer online therapy sessions that you can attend from the comfort of your home.
WORKPLACE WELLNESS
I believe that mental health is crucial for workplace productivity and overall wellbeing. That's why I offer workplace wellness programs to help your team manage their mental health.
SUPPORT FOR CAREGIVERS
Being a caregiver can be challenging. I offer resources and support to help you manage the stress and challenges of caregiving.